Activities to do at home
Joe Wicks' Daily Exercise Lessons
If you’re ever feeling bored at home, here’s a list of different activities/websites to get you up and moving.
Wake up, Shake up
Learn how to Juggle: (You will need 3 x Tennis balls)
Mr PMA (Home workouts)
Games you can play at home
Jump Start Jonny
Bodycoach HIIT workouts for kids
If you need a bit of quiet time after all that exercising, here’s a list of some calming activities/websites.
Meditadtion and Sleep Stories
Yoga (Cosmic Kids)